Arms

Mastering Chaturanga Got You Stumped? We've Got Your Back! Say goodbye to the struggle with this epic strength-building sequence. Andrea's here to guide you through a series of exercises that are all about leveling up your arm game. Get ready to tone and sculpt those arms while nailing the perfect chaturanga like a pro. By the time you're done, you'll have built strength you never thought was possible. And if you're itching for even more of a challenge, consider pairing this session with our shoulders and upper back strengthening series. It's the ultimate ticket to a power-packed upper body transformation. Are you ready to rock those chaturangas and flex those arms? Let's do this!