Move
Ligia Jimenez
Yin & Rest
Ligia JimenezLower Back Tune Up
Get ready to groove with DeAndre in a 30-minute yoga blast focused on easing lower back and outer hip tension. Grab two blocks for an extra boost. DeAndre's got some killer moves – juicy holds and freeing pelvic movements to shake off the stress. All levels welcome! Whether you're a seasoned yogi or a newbie, let's flow, find freedom, and feel the good vibes together!
Your teacher
Deandre Sinette
DeAndre was born and raised in Texas. He is currently an E-RTY 200 hour teacher. He believes that by unlocking the body and the mind through a regular yoga practice everything else in life becomes more aligned. Whether he is upside- down in handstand or in seated meditation he is simply striving to be present. Presence is key! Despite his mastery of yoga and other movement based art forms, he still considers himself to be a lifelong student of the practice and is constantly discovering new dimensions physically, mentally and spiritually. He is excited to share his knowledge and practice with you!
Library9classes on the platform
Main styleVinyasaand Gentle Yoga, Vinyasa Yoga, Yin Yoga
