Bharadvatasana - The Grandfather of Seated Poses

Dan WardDan Ward

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Hips Level 2

30

Join our class for a deep dive into Virasana, the hero's pose, where we'll unpack the nuances from every angle. Get ready to tap into the magic of your knees, treating your lower legs and feet to a rejuvenating massage. Cap it off with a sublime side stretch, followed by the ultimate in relaxation – a blissful Savasana. Elevate your yoga game with us and let the good vibes flow!

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